Perhaps the most versatile piece of equipment for developing agility, balance, speed and quickness. Do hopping, bounding and running drills forward, backward, sideways.
- BUILD SKILL & CONFIDENCE FOR INDOOR / OUTDOOR GAMES: Ladders are best for adults, kids who want to get fit & gain a competitive advantage in baseball, football, running, tennis, ice hockey, rugby or any team sport requiring speed, quickness of feet & alertness.
- TRAIN ANYWHERE WITH OUR ALL-WEATHER EXERCISE LADDER: Lay each 19.6 foot heavy duty nylon strap parallel to each other & adjust the 12 rungs to your liking. Use in HIIT, CrossFit or your home gym, securing with the included four rust-resistant metal pegs on grass. Pack all the gear in its carrying bag to store when done.
- HOP, SKIP & RUN TO YOUR WEIGHT GOALS: Add fun & variety to your cardio workout with a progressive exercise plan using our foot ladder & agility disc cones. This can help with safe weight loss while improving your coordination & heart health.
- TRAIN YOURSELF WITH OUR STEP-BY-STEP WORKOUT POSTER: Backed by a lifetime warranty, your purchase of our speed ladder comes with a fully illustrated, double wall chart which shows you how to do various footwork drills for agility in each fitness level.
- GROW STRONGER AS YOU GROW OLDER: Agility training for the elderly helps strengthen core joints to improve balance & mobility, aid better movement & prevent injury from falls that can occur as you age. It also engages both mind & body coordination as you learn to focus on every move.
1. Heavy duty design, lasting for many years.
2. Safety of adjustable plastic level.
3. Durable nylon tape.
4. The bag keeps it in order.
Color: Green, Red, Blue
Size: 6m/19.68ft, 12Rung
1.Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you!
2.Please allow 1-3cm measuring deviation due to manual measurement.
1 X Agility Ladder